Welcome to Happy Meals.

I am Irina Ruseva, Manchester based Nutritional Therapist. I love food and believe it has a key role to play in how we feel. I specialise in supporting clients with busy lifestyles, facing challenges with weight and stress management, skin health and energy balance through nutritional therapy.

What is Nutritional Therapy?

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health.

Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing

Find out more about Nutritional Therapy here.

My approach

No two people are the same – so what works for one person would not necessarily work for the next one. That’s why I believe in an individualised approach to each of my clients. I spend time understanding how you feel and what works for you. I believe in small incremental changes which make a difference over time.